A Healthy You Wellness & Coaching

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Healthy Yoga Studio

If you’re struggling to do it all, then oh my goodness I know exactly how you feel, and love, you are EXACTLY in the right place.

Healthy Yoga Studio

If you’re struggling to do it all, then oh my goodness I know exactly how you feel, and love, you are EXACTLY in the right place.

Healthy Yoga Studio

If you’re struggling to do it all, then oh my goodness I know exactly how you feel, and love, you are EXACTLY in the right place.

Lift your spirit, build your body, relax your mind

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A Healthy You Wellness and Coaching provides a comprehensive array of healthrelated products and services, including holistic care, nutrition, support balance, lifestyle counseling, and other health services.

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Meet Your Coach

Hi there! Thank you for stopping by today. I am Benedicta, a mom, teacher, daughter, friend, and inspiration to others. Growing up in the Caribbean, I embraced a holistic lifestyle from a young age, shaped by the simple pleasures of playing games with friends and family and living in an environment that encourages a natural approach to health and wellness. These experiences have been instrumental in shaping my unique perspective and led me to become a successful health coach.

Spending time with loved ones and fellowshipping in God’s presence brings me immense joy. Running helps me stay focused and build endurance. I also enjoy being in nature and the great outdoors. Over the years, I have gained much knowledge about health and wellness, which I am passionate about sharing.

Why Choose A Healthy You

Your Success Is My Goal...

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A Healthy You Wellness and Coaching is a startup health coaching company located in Brooklyn, New York. 

As a certified integrative Health Coach in the state of New York, my goal is to inspire you to remain authentic to yourself as you pursue a more healthy and fulfilling lifestyle.

BENEFITS YOU GET

The 4 Pillars of a Healthier You

1. Spirituality

Spirituality is a concept that involves recognizing beyond oneself and a deeper sense of vitality and interconnectedness. It is a vital aspect of well-being and has a significant impact on one's life. Some associate it with a higher power, while others associate it with Jesus Christ. Spirituality is the foundation for synchrony and alignment with purpose.

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2. Gratitude

Understanding the true meaning of gratitude stems from generosity. Strive to be a pillar of support in every endeavor and situation you encounter.

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3. Trustworthiness

At A Healthy You Wellness & and Coaching, we offer a range of wellness and cultural services with a strong focus on building trust with our clients. We believe that trust is key to effective communication and building strong relationships, which is why we prioritize honest and open communication in all our interactions.

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4. Food

At the core of our belief is that our body deserves only the best fuel. By prioritizing the consumption of wholesome and nutritious food, we ensure that our emotions and intellect are nourished with the nutrients they require. We invite you to join us in this journey towards a healthier and more fulfilling life.

Testimonials

What our clients say...

Gut Health

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Gut Health

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset.

Ready To Get Started?

Fill out the form below to get in touch with me today. 





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    Benedicta George

    Location: Brooklyn, New York

    Telephone: 347-436 2830

    Email Address: healthyyouwellnesscoaching@gmail.com