A Healthy You Wellness & Coaching

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FAQ

FAQ

Frequently Asked Question

Working with a Health Coach can help you tap into your inner motivation and discover strategies to mae long-lasting lifestyle changes that resonate with you. They can help you design a personalize plan that caters to your unique requirements. Wellness coaches collaborate with theur clients to estabilis specific and measurable goals that align with their wellness journey. Additionally, they have collaborate to overcome any obstacles or challenges that may arise during the process.

Signing up is quick and easy. Here’s how you can get started:

1. Take advantage of our free consultation call to explore your specific needs, goals, and any challenges you may be facing. We aim to provide personalized advice and guidance tailored to your unique situation.
 
2. Select a plan that works for you.

At A Healthy You Wellness & Coaching Services, Our Hours Operation are as follows: 

 

SUNDAY – CLOSED

MONDAY – CLOSED

TUESDAY – 9 AM -6 PM

WEDNESDAY – 12 PM – 8 PM

THURSDAY – 9 AM – 6 PM

FRIDAY – 10 AM – 4 PM

SATURDAY – 10 AM – 4 PM

 

EVENING HOURS ARE AVAILABLE UPON REQUEST.

Our pricing is based on several factors including the extent of your coaching demands, the level of expertise required, and the time involved. We strive to offer competitive rates while maintaining the quality of our services. Payment plans are also available. Please feel free to reach out to us at your convenience to discuss pricing and the specifics of our payment options. We are committed to making your experience with us as seamless and convenient as possible.

To move forward with your coaching needs, we kindly require a 50% non-refundable deposit upfront. This deposit ensures that we can allocate the necessary resources and schedule your sessions promptly.

Clients can sign up for a fitness or meditation program. Before sessions are done via Zoom whether it be outdoors (weather permitting) or indoors.

Testimonials

What Our Clients Say...

Shermika

Working with A Healthy You Wellness Coaching was a transformative experience; A BLESSING!! It was important to me to have a coach who listens and creates a no-judgment environment that fosters openness. The entire experience was pleasant, Benedicta was very flexible to my availability as I am a working mom and a student. Benedicta is a phenomenal coach, who offers expertise on navigating the different complexities of today’s reality. She is informative, gentle, and caring. As a result of the coaching I received, I have made some pertinent decisions that improved my eating habits, my response to stress, and my overall understanding of my experiences. I am truly thankful for our sessions. I highly recommend!!

~ Shermika

Christa Preville

A Healthy You Wellness Coaching has had a profoundly positive impact on my life, by helping me manage stress, maintain a healthy lifestyle, and balance work and personal responsibilities. The coaching provided personalized direction, encouragement, and motivation, focusing on mental and emotional health. The ongoing accountability and support that came with working with A Healthy You Wellness Coaching were one of the most beneficial features. My success was largely attributed to regular check-ins, progress monitoring, and the availability of support anytime I needed it, either for inspiration or advice. They also helped me meet fitness goals, improve my relationship with food and exercise, feel more confident, have more energy, and handle stress better. I highly recommend A Healthy You Wellness Coaching if you are looking for an informed, kind, and committed health coach. They can motivate and direct you toward living a more balanced, joyful, and healthy life.

~ Christa Preville

Ready To Get Started?

Fill out the form below to get in touch with me today.





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    Benedicta George

    Location: Brooklyn, New York

    Telephone: 347-436 2830

    Email Address: healthyyouwellnesscoaching@gmail.com