A Healthy You Wellness & Coaching

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About Us

We started our company with just

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ABOUT ME

Hello!
I am Benedicta, a mom, teacher, daughter, friend, and inspiration to others. Growing up in the Caribbean, I embraced a holistic lifestyle from a young age, shaped by the simple pleasures of playing games with friends and family and living in an environment that encourages a natural approach to health and wellness. These experiences have been instrumental in shaping my unique perspective and led me to become a successful health coach.
Spending time with loved ones and fellowshipping in God's presence brings me immense joy. Running helps me stay focused and build endurance. I also enjoy being in nature and the great outdoors. Over the years, I have gained much knowledge about health and wellness, which I am passionate about sharing. I believe in the power of nutritious meals that fuel the body properly, as they can make us feel more joyful and energized. Above all, I firmly believe in Jesus Christ.
With love,
Benedicta George

BENEFITS YOU GET

Our values

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Passion & Love

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Wellbeing

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Impactful

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Autonomy

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Accessibility

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Stability

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All our products are safe and science-backed

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s

BENEFITS YOU GET

The 3 Pillars of a Healthier You

1. Gut Health

Heal yourself inside and out with beautiful soul food.

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1. Gut Health

Heal yourself inside and out with beautiful soul food.

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1. Gut Health

Heal yourself inside and out with beautiful soul food.

Gut Health-three

1. Gut Health

Heal yourself inside and out with beautiful soul food.

Our testimonial

A Healthy You Wellness & Coaching

Gut Health

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset.

Gut Health

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset.

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    Brooklyn, New York

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    location-icon

    Brooklyn, New York

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