How Inner Balance Helps Manage Hypertension
When we talk about your true self, we’re speaking to the core of who you are—a person made with purpose, in alignment with God’s will and creation. This deep connection to your true self is not just spiritual—it also impacts your physical health. Let’s explore how embracing your true identity can positively affect your hypertension […]
How Your Mindset Affects Your Heart Health
What Does This Have to Do with Blood Pressure? A lot, actually. When we constantly carry stress, doubt, and emotional tension, our nervous system stays on high alert. That “fight or flight” mode doesn’t just make us feel anxious—it affects how our body works. Over time, that internal stress can raise your blood pressure, reduce […]