Working with A Healthy You Wellness Coaching was a transformative experience; A BLESSING!! It was important to me to have a coach who listens and creates a no-judgment environment that fosters openness. The entire experience was pleasant, Benedicta was very flexible to my availability as I am a working mom and a student. Benedicta is a phenomenal coach, who offers expertise on navigating the different complexities of today’s reality. She is informative, gentle, and caring. As a result of the coaching I received, I have made some pertinent decisions that improved my eating habits, my response to stress, and my overall understanding of my experiences. I am truly thankful for our sessions. I highly recommend!!
~ Shermika