How Inner Balance Helps Manage Hypertension
When we talk about your true self, we’re speaking to the core of who you are—a person made with purpose, in alignment with God’s will and creation. This deep connection to your true self is not just spiritual—it also impacts your physical health. Let’s explore how embracing your true identity can positively affect your hypertension […]
How Your Mindset Affects Your Heart Health
What Does This Have to Do with Blood Pressure? A lot, actually. When we constantly carry stress, doubt, and emotional tension, our nervous system stays on high alert. That “fight or flight” mode doesn’t just make us feel anxious—it affects how our body works. Over time, that internal stress can raise your blood pressure, reduce […]
Overcoming Limiting Belief
What is Limiting Self-Belief? Limiting self-beliefs are negative thoughts or perceptions that can prevent someone from achieving their goals or doing something they are capable of. This can stem from: 1. Past experiences such as negative events can undermine confidence and foster self-doubt. Experiencing repeated failures, particularly during early life, can have a lasting effect. […]
Unleashing Your True Self
Unleashing Your True Self There are many ways to unleash yourself, however, through self-submission, it begins with the Lord. In the Book of Proverbs 1:7 (The fear of the Lord is the beginning of Knowledge but fools despise wisdom and instruction. The Fear of God means giving God your undivided attention, this is you setting […]